FHG Health and Wellness, PLLC & FHG Courier and Transportation

FHG Health and Wellness, PLLC and FHG Courier & Transport Services work together to strengthen community health, education, and operational efficiency across North Carolina. At FHG Health and Wellness, we empower individuals and organizations through CPR and First Aid training, health education, nurse coaching, and personalized wellness services designed to meet people where they are in their health journey. Complementing this mission, FHG Courier & Transport Services ensures the secure, timely, and compliant delivery of medical specimens, pharmaceuticals, legal documents, and freight—supporting clinics, hospitals, pharmacies, and local businesses with dependable logistics solutions. Together, we are driven by a shared commitment to service, reliability, and improving the well-being and productivity of the clients and communities we serve.

LaKeisha is a Registered Nurse with over 20 years in health care experience. LaKeisha has spent nearly 20 years in the acute care setting working in a variety of areas. LaKeisha's passion for people, people development, education, advocacy and overall healthy living led to the creation of FHG Health and Wellness, PLLC. LaKeisha is a wife, mother of two, grandmother, a daughter, a sister, auntie, loyal friend and loves all things "Peach"!! She is passionate about meeting people where they are and helping them grow into their greatest potential in every aspect of life. LaKeisha believes,"Healthy living is a marathon, not a relay, we must prepare and equip ourselves daily to succeed, this RACE, called LIFE.

Purchase Dare To Thrive Book Today!

Shadon McAuley is a seasoned Military Veteran and accomplished Operational Management Leader with over 20 years of experience in the corporate sector, driving mission-critical performance across complex, high-stakes environments. Known for a steady command presence and a strategic mindset, Shadon blends military precision with business acumen to deliver consistent operational excellence.

With a proven track record in strategic leadership, Shadon excels at building high-performing teams, optimizing workflows, and aligning organizational resources to achieve long-range goals. His leadership style emphasizes accountability, clarity, and adaptability—qualities honed through decades of service and real-world operational challenges.

As an experienced Risk Manager, Shadon is skilled at identifying vulnerabilities, implementing mitigation strategies, and strengthening organizational resilience. His approach integrates data-driven analysis with practical, field-tested judgment, ensuring that operations remain safe, compliant, and efficient.

"Healthy living is a marathon, not a relay"

At the heart of FHG Health and Wellness, PLLC and FHG Courier & Transport Services is a shared dedication to excellence, integrity, and community impact. We believe in building stronger, healthier communities through both education and action. FHG Health and Wellness provides life-saving training, specialized coaching, and evidence-based health education designed to empower individuals and organizations to thrive. Meanwhile, FHG Courier & Transport Services delivers critical materials and information with precision, care, and confidentiality—ensuring that healthcare providers and businesses can operate smoothly and efficiently. Together, we bridge the gap between wellness education and reliable logistics, creating a seamless support network that values people, purpose, and progress.